Me and Tom Venuto

Well, you know, had to make it sound good to get your attention :) Tom has published my article on his website, www.fitren.com, and also in his latest newsletter - which is pretty exciting! Great to be involved with Tom.

You can read the whole newsletter here:
http://www.fitren.com/res3news.cfm?newsid=57

or my article, here:
http://www.fitren.com/res3art.cfm?compid=18&artid=144

Other news, training was great, hot, and drenched in sweat by the end of it as per usual these days. I did some 60lb DB Rows tonight, quite happy with that, and don't even have my hooks yet :)

Legs and bum are getting very sore. I have a massage tomorrow which will be awesome.

It's late, and it's time for bed. Skin folds tomorrow, then I get my new program from Richie...I am so looking forward to what is in store. I think ;)