2007 - Pride and Accomplishment

Sunday, May 21, 2006

Sunday's stuff

Back into the training again, and I am so sore from my back and shoulder session yesterday! Today was legs, and bis, split into 2 sessions. I hope I am not as sore from legs as I was last week! I am however, needing a massage (and chiro adjustment) - my lower back is really tight, and my traps and neck are sore. So tomorrow I will try and get in for one.

My weight and skin folds have dropped again, so I definitely needed that rest. I've lost 10lbs in 8 weeks. According to my home callipers, I am at 14.2%, goal 10% or just under. Makes me wonder if I am overtraining and if it should be cut back a bit, because I think in no time I will be feeling it again. Tomorrow is chest and tris, nice short session compared to today's!!

Waiting to make a final bid on ebay for a dvd of The Late Show series - I used to love that show, so funny.

About to book our accommodation for Noosa, for Di's wedding. I can't wait! Mid September it will be awesome. Jodie and Ben are sharing with us! And Di has given us her beautiful beach house to live in while she is honeymooning!

Time for bed...hope everyone had a wonderful weekend.

posted by Sue Heintze at 9:07 pm

6 Comments:

  • I've lost 2lb in 18 weeks - got I must have put on lots of muscle LOL

    God you know you are making me nervous and anxious - what the ____ is happening with me!!!!!!!!!!

    I am really happy for you but I am stressing big time - anyway you know me I have felt it, dealt with it and moving on.

    Wow Di's wedding should be wonderful and how lucky are you to have you home while she is away - will be awesome and she will make an asesome brige - she is so beautiful.

    Good luck with your bidding on e-bay.

    Catch you when i get back from sydney.

    Be good and keep acieving those outstanding results

    Live with Passion
    Kimmy

    By Blogger Kimmy, at 10:36 pm  

  • I hope my "tip" paid off for you and your Late Show Mission!!!

    By Blogger Michelle, at 12:50 am  

  • Hi Sue,
    Just wondering what flavour Myoplex Lite you recommend?
    I always seem to be sucked in to buying a supplement and then I can't drink it because it tastes so awful!
    Keep up the good work.
    love
    Renexxx

    By Blogger little rene, at 12:28 pm  

  • The one I bought was the Myoplex Carb Sense Nutrition Shake, there are so many different types. This one was so thick and creamy, like a pudding, when I mixed it with water, yummies!

    By Blogger Jehanne, at 3:06 pm  

  • Kimmy, I have emailed you personally. Don't stress!

    Michelle - yes, I missed out last night, but nailed it tonight!

    Little Rene - I LOVE the Cappuccino Ice, but I am afraid it's been discontinued and I have bought out the last of the world's supply of it :)) The Choc is good too. I am not a strawberry fan though.

    Jeh - I have the Myoplex Lite - but, I have tried one flavour of the Carb Sense - I wasn't keen mostly because of the COLOUR!!! It was almost...black! It was Cookies & Cream flavour. What flavour was yours?

    By Blogger Sue Heintze, at 10:28 pm  

  • I bought one of each of strawberry, vanilla, choc and cookies and cream. It was very dark, but it tasted good, it was nice to have something a little different. I wouldnt mind trying the Myoplex Lite, what is the difference?

    By Blogger Jehanne, at 10:32 pm  

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