It feels like Sunday

I guess because we went out last night. It's amazing how having a bit of alcohol acts as a big time diuretic on me. I was in the 113's this morning - a variation of over 3lbs from earlier in the week! I sent off my pics and measurements, and feedback to Kim (trainer). I will no doubt hear back from him tomorrow or Monday with any changes he wants me to make. I think I need a little more carbs in my diet, to try and avoid that afternoon slump.

I trained chest/arms/calves today. Great workout. Adam and I having a little trouble getting our schedules in sync, and we haven't managed to catch up again yet! But we are set for Monday, another back session. I managed to easily calf press the entire stack on the Nautilus Leg Press machine - 495lb, for 15, 12 and 10 reps. I do have strong calves, have been blessed with good calves genetically.

I think tomorrow Jodie and I are getting together for a bit of a bootcamp cardio session. I must sms her to confirm.

We are about to go get some groceries, the fridge is a little bare. I might have salmon for dinner tonight, that's something I haven't had in a while, and I must get some asparagus this week too.

We were going to go out for dinner tonight, but overdid it a bit last night - we'll go mid week instead. Mum's for dinner tomorrow night.

Well, we are off to buy some provisions :) More later...