I am allowed to shift to a 2 day on, 1 day off training schedule which will help me recover better between sessions. So, cardio today was a Body Step class. All good, was starving afterwards! I didn't eat before I went. It was 11.15am before I got back home after the class, and then getting mail, petrol, going to the bank etc. Had a bit of a stress attack about the work mounting up so emailed Damien to meet me for a coffee and chat about how to approach it. I also had a chiro appointment (funnily enough I had one booked for today, and one for tomorrow as well!) at 12.15pm, so after an hour there, I went up for a coffee. We've decided to get a temp on for admin work - so will be putting that into practise over the next couple of months. That will free me up to write programs and some promotion/marketing stuff, as well as update my website more often!

After coffee I had to walk on by my favourite shop - Carla Jane, as I noticed they had a big rack of jackets out the front with an 'up to 75% off' sign up. Soooooooooooooooo. I bought a black jacket like the grey/silver one I have :) Half price!! $60 bargain. They were marking down all their stuff - I found a cute little top and TWO evening dresses! Both the same style, in red, and black. I couldn't decide! Guess I'll need some shoes to go with the red dress :) hehe.

Have to take my pics for Kim tomorrow. Also training legs. No cardio, yippee!! Must have a big day of program writing. I will try and do 2 more tonight, then I will be back on track. I am dreading talking to Kim on the phone next week. The only thing he can change is to reduce my calories or increase my cardio :(((((((((( NOOOOOOOOOOOOOOOOOOOOOOOOOOO. Perhaps since I'm going along quite well he won't change anything :)

I shouldn't have laughed at Jodie's story of dropping the bin on her foot - it was payback today, though mine was nowhere near that serious. As I was getting out of the car in a hurry I slammed the door shut and the corner of the door hit me flush in the shin. OMG it hurt. Within 5 seconds it had swollen up to the size of an egg! It hurt to walk for awhile but now is just a smaller lump and a really really sore shin.