Japan was awesome!
But, I am home now :) And caught up on sleep and rest. Did not train entire time while in Japan and have not yet trained since been home. I am leaving it til tomorrow, as since I've gotten home I've had to catch up on a bit of work, not to mention the 8 programs I need to do tomorrow. Also the usual, washing, cooking, cleaning up etc. Plus, hair done (3 hours), nails done, chiro appointment. Just too full on! I managed to screw up my shoulder/neck the night before leaving and woke with a very stiff neck, which hurt to move - the same thing I've had many times before. The thought of the above plane trip was mortifying so I drove to the chiropractor at 8am on the morning I left (was leaving at 10am), in the hope he would fit me in. Which thankfully, he did. He said I was a mess and would not have been a very happy little vegemite if I had not come to see him. So, he ultrasounded me and taped me up and it felt better immediately. I survived the trip, but no training due to the shoulder and more so, absolutely no spare time.
We are off to a wedding in 5 mins. No rest for the wicked! It's raining and blowing a gale - the worst wedding weather you could possibly have, bar a snow blizzard I'd say!
Will write more and post pictures soon!
Thanks to all clients who have been patient. I will be back to work on Monday (will be working in the background tomorrow - writing programs for new clients).
Nicole W, if you are reading, did you receive my email from before I left?
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